Sleep

Night grinding: the crack we see before you feel it

Night grinding: the crack we see before you feel it

AURA Journal author

Dr. Priya Anand

·

6 min

·

May 2026

In this article

How grinding hides What a decade of scans shows The $120 guard math Two patients, five years apart

Skip the reading

A 20-second scan answers this for your specific mouth, free on a first visit.

AURA Journal article cover

10 yrs

of scan history behind the micro-fracture chart

$120

for a custom guard that outlives most phones

2 yrs

average head start the scan gives before symptoms

Your jaw can press with the weight of a bowling ball, and at night it answers to nobody. Most people learn they grind from a partner, a headache, or us.

On a 3D scan, the evidence shows up years early as hairline shadows along the enamel. We collected a decade of them into one chart, and the pattern is remarkably punctual.

A custom guard costs $120 and outlives most phones. The two patient stories inside explain the difference between catching it in year two and year seven.

Doctor’s note

If your partner mentions the sound even once, book the check. The scan hears what you sleep through.

Questions this article did not cover? The chair answers better than the comments.

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© 2026 AURA Dental Clinic. All rights reserved. HIPAA compliant.

© 2026 AURA Dental Clinic. All rights reserved. HIPAA compliant.

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